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Will Weight Gain Slow Me Down?

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Will Weight Gain Slow Me Down?

Postby korey » Sun Dec 07, 2014 9:36 am

Alright, I've gained about 6-7 pounds in the past few months, but it's not fat. All of my measurements are the same as they were a few months ago (hips, waist, e.t.c). I'm a runner, but I've incorporated some HIIT workouts and weight training into my running. I think I've just gained muscle, but will this slow me down?
korey
 
Posts: 218
Joined: Mon Jul 09, 2012 2:05 am

Will Weight Gain Slow Me Down?

Postby Cheston » Sun Dec 07, 2014 8:30 pm

yes
Cheston
 
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Joined: Wed Jan 29, 2014 11:09 pm


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