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Looking For A Weight Loss Partner, A Teen In The Uk?

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Looking For A Weight Loss Partner, A Teen In The Uk?

Postby Jud » Fri Oct 06, 2017 1:45 am

I'm Becky, i'm 16 and i'm from Scotland. I'm looking for a weight loss partner.

I'm 112lb and i want to be 100lb.

Preferably a teenager close to my age in the UK , we can motivate each other and keep each other on the right track. We can swap meal tips, exercise tips and general weight loss tips, and become friends in the process :)
Please e-mail me if you're interested,
Thanks,
Becky (:
Jud
 
Posts: 51
Joined: Wed Mar 05, 2014 8:12 am

Looking For A Weight Loss Partner, A Teen In The Uk?

Postby Waleis » Fri Oct 06, 2017 8:01 am

hover just above your chair in a squat position for 15 seconds every hour
Waleis
 
Posts: 59
Joined: Mon Jan 06, 2014 7:33 pm

Looking For A Weight Loss Partner, A Teen In The Uk?

Postby Bartleigh » Fri Oct 06, 2017 8:53 am

replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
Bartleigh
 
Posts: 57
Joined: Fri Feb 21, 2014 12:48 pm

Looking For A Weight Loss Partner, A Teen In The Uk?

Postby Husam » Sat Oct 07, 2017 6:15 am

Stop hunger pangs while dieting by eating foods that keep you full
Husam
 
Posts: 63
Joined: Wed Jan 08, 2014 4:32 pm

Looking For A Weight Loss Partner, A Teen In The Uk?

Postby Groot » Sat Oct 07, 2017 8:59 am

Eat an apple instead of bottled juice
Groot
 
Posts: 58
Joined: Tue Feb 11, 2014 1:18 pm

Looking For A Weight Loss Partner, A Teen In The Uk?

Postby Richmond » Sun Oct 08, 2017 9:29 pm

purchase an under desk pedaling machine like the stamina 15 0125 instride folding cycle 70 stamina products com
Richmond
 
Posts: 40
Joined: Fri Apr 18, 2014 4:36 pm

Looking For A Weight Loss Partner, A Teen In The Uk?

Postby Rutger » Mon Oct 09, 2017 12:05 pm

chew thoroughly chewing each bite 30 times before swallowing
Rutger
 
Posts: 42
Joined: Sun Feb 02, 2014 6:32 pm

Looking For A Weight Loss Partner, A Teen In The Uk?

Postby Fionn » Tue Oct 10, 2017 5:22 pm

Having less than 1 200 calories a day may slow down your metabolism
Fionn
 
Posts: 65
Joined: Thu Jan 16, 2014 10:51 am


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